Comfort food for me includes tater tots…am I a dork? Maybe, but lightening up a tater tot casserole recipe made me about the happiest girl on the block that night. This turned out so yummy and I can’t believe I haven’t thought about adding veggies before! I am totally putting a star next to this recipe to make for my future kiddos!
- 1 lb lean ground beef
- 1/2 cup chopped onion
- 1- 16 oz package frozen mixed vegetables (thawed and drained)
- 1 can reduced fat/reduced sodium cream of celery soup
- 1 can reduced fat/reduced sodium cream of chicken soup
- 2 Tablespoons ketchup
- 1 Tablespoon Worcestershire sauce
- 1/2 cup 2% milk
- Frozen Tater Tots – thawed
In a large skillet, cook the beef and onions together over medium heat until there is no pink in the meat. In a 13×9 in baking dish coated with cooking spray, layer the meat, then vegetables.
In a small bowl combine soups, ketchup, Worcestershire sauce, and milk. Spread this mixture over the vegetables – do not stir. Top with a single layer of tater tots.
Bake the dish, uncovered, at 350 degrees for 55 – 60 minutes or until golden brown.
Makes 6 large servings. 8 Weight Watchers Points+ Value per serving.
Cal: 320; Fat: 14; Carbs: 26; Fiber: 4; Protein: 22