A Light Pumpkin Dessert

Light Pumpkin Mousse

Here is another super yummy pumpkin recipe for you.  This pumpkin mousse is so easy to make, and ends up being so light and fluffy.  I loved the texture and taste of this light dessert so much.  It keeps nice for a couple of days in the fridge too!


  • 1 package of fat-free, sugar-free instant butterscotch pudding
  • 1 teaspoon pumpkin pie spice
  • 3/4 cup 1% milk
  • 15 ounce can pure pumpkin puree
  • 3 cups light whipped topping


Mix together the pudding, spices, and milk until slightly thickened.


Add the can of pumpkin, then gently fold in the whipped topping 1/3rd at a time.


Chill for at least 30 minutes before serving. 

Makes 6 servings at 3 Weight Watchers Points+ Value per serving.


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